Sprouted Moong Dosa Rolls

Sprouted Moong Dosa Rolls - Shreela Sasidharan

Recipe

• Dosa batter
• Red chutney 
• Sprouted moong sabzi

Cook sprouted moong.after applying little salt in cooker ..only 1 whistle. .drain any liquid ..allow to cool thouroghly. .or else sabzi will become mushy ( pls do not throw away the liquid ..to b used in any curry being prepared as it's full of nutrients )

• Heat kadai + oil +curry leaves + onions + garlic + ginger ...all CF
• Fry well till sides of onions turn light brown...
• Next add 1 tomato CF.
• Fry for a few mins.
• Add +haldi pd + sambhar pd .
• Fry for a few mins..sprinkle little water so that everything gets bended..that's all ..as its not a gravy dish so it will b dry.
• Mix in the boiled moong.
• Chk n adjust salt 
• Now keep on slow fire fir sometime till well done 
• Mix n remove from gas.
• Sabzi ready

Recipe

Red chutney

• Onions ...preferably shallots + Kashmiri red chillies + a wee bit of tamarind n few curry leaves....Fry in little oil n grind to a fine paste ..Add salt to taste n mix..Tangy coz of tamarind. N spicy red chutney ready in a jiffy.
• While serving mix in a little oil

For making these dosas

• Heat Dosa Tawa..
• Spread dosa batter.
• When almost crisp..spread red chutney all over.
• Next spread sprouted moong sabzi above the red chutney .
• Roll into barrel shape..Roll
• Cut diagnally..so as to get 4 equal pieces..
• Can serve with abv Red chutney