Saturday 15 November 2014

Soya Bean Idlies

Soya Bean Idlies - Vidya Pai
Ingredients:
2 Cups Rice
1/2 Cup Urad Dal/ Skinned split Black Gram
1/2 Cup Soybean/ Soya Bean
1 tsp Fenugreek seeds/Methi
Salt to taste

Recipe:
1. Wash the urad dal and soybean together well and soak with sufficient water for around 5-6 hours..
2. Wash the rice and methi seeds together and soak with sufficient water for around 5-6 hours..
3. Grind the dal + soyabean with little water to form a smooth paste..
4.Grind the rice+ methi into rava consistency and add to the urad soya batter..
5.Mix both together well with clean hands to kick start fermentation..
6.Cover and keep in a warm place overnight or for at least 8 hours..

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