Wednesday, 4 May 2016

Bitter Field Beans / Kadawya Walache Birade

Bitter Field Beans / Kadawya Walache Birade - Suresh Sawant

Bitter Field Beans Sprouted and skin removed 2 cups
Onion 1 big
Green chillies 2 or as req
Dry grated coconut qtr cup
Fresh grated coconut qtr cup
Cumin seeds 1 / 2 tspoons
Garlic flakes 6 / 7 or as req
Tamrind pulp 2 t spoons or as req
Salt and jaggery as per taste
Green coriander chopped
Turmeric Powder qtr t spoon
Red chilly powder 2 t spoons or as req
Tempering Mustard seeds
Asafoetida pinch of
Oil 2 t spoons for preparation
Grind cumin seeds and garlic flakes.
Grind fresh and dry coconut to a fine paste.
In a thick bottom pot add oil and heat it.
Add tadaka items and wait a little
Now add green chillies chopped
onion and saute for 2 minutes. Then add Cumin garlic paste turmeric powder and red chilly powder sprouted beans and saute for 2 minutes. Add hot water as required. Let the beans cooked properly.
Now add tamrind pulp green coriander jaggery and salt. Mix well.
Put gas on sim.Let it be cooked for 4/5minutes.
When done transfer to a serving bowl.
Garnish with green coriander and serve hot Kadawya wala che Birade.

No comments:

Post a Comment