Friday, 22 April 2016


Avial - Suresh Sawant 

It's a Kerala Delicacy
Raw Banana 1
Yam med pce
Drumstick pcs few
Carrot 1 med
Ash Gourd med pce
Yellow Pumpkin med pcs
Snake Gourd
String Beans few
Cut all the vegs to a med size but not so small.

Grated Fresh coconut 1 cup or as req
Yogurt 2/ 3 t spoons
Green Chillies 4 / 5 or as req
Cumin seeds 1 t spoon
Curry leaves 3 / 4
Onion 1 small chopped
Take all above items and grind to a rough paste. Keep aside

Coconut oil 2 t spoons
Curry leaves few

In a kadhai add water salt turmeric powder and boil it.
Add all vegs and boil on high flame.
After 2 minutes put gas on medium.
Saute in between and care that the vegs shouldn't be overcooked.
When water portion reduced then add grinded paste and mix well. Saute for 2 / 3 minutes. When done,
Transfer the ready stuff to a serving bowl.
Garnish with coconut oil and few Fresh curry leaves
This authentic recipe from my Keralite neighbour.

No comments:

Post a Comment