Kerala Ayurveda Paisu - Pushpalatha S Pai
Recipe:
50 grms raw red rice ( I do not it is available in all stores ) 50 grms of moong with skin, 5 tbs methi,2 tbs ashzhi,thumbs roots,thal dams roots, 3tbs gova Kano ,1 Tbs Cana dal,1 pkt of Ayurvedic mix put to gether evry thing in the cooker cook it. Add Jagari & 2nd coconut milk. Add 1tbs of dry ginger powder i&?add the 1st milk boil it with fried Cashew & cardamom.pour some ghee on the top. Eat 1 glass evry day for 7 days. It is little difficult but result is v good.
Recipe:
50 grms raw red rice ( I do not it is available in all stores ) 50 grms of moong with skin, 5 tbs methi,2 tbs ashzhi,thumbs roots,thal dams roots, 3tbs gova Kano ,1 Tbs Cana dal,1 pkt of Ayurvedic mix put to gether evry thing in the cooker cook it. Add Jagari & 2nd coconut milk. Add 1tbs of dry ginger powder i&?add the 1st milk boil it with fried Cashew & cardamom.pour some ghee on the top. Eat 1 glass evry day for 7 days. It is little difficult but result is v good.
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