Bhindi Masala

Bhindi Masala - Dr Ramesh S Shenoy

Ingredients: 

200 grm Ladies finger (wash & wipe it, cut into 1 inch length, Knife should be dry so that the juice of the ladies finger is retained within it). 

4 table spn oil, 

1 tsp jeera, 

1/2 tsp turmeric powder, 

2 chopped green chillies, 

1 tsp each red chilly powder & garam masala. 

1 table spn coriander powder


Method: 

Heat oil in the non stick pan, add jeera. Add ladies finger, fry for a while & leave it to cook for 7 - 8 minutes, stirring in between. Add rest of the ingredients one by one. Mix properly. close the lid for 2 minutes. Lastly add salt to taste & cook for 2 minutes. Garnish with coriander leaves & serve hot with white rice or chapati.