Tuesday 26 April 2016

Veg Parwal / Pointed Gourd in Malwani Style

Veg Parwal / Pointed Gourd in Malwani Style - Suresh Sawant
Parwal half kg
Peeled washed seeds removed and cut into pieces as per choice.

Onion 1 big sliced
Garlic crush 1 t spoon
Ginger crush 1 t spoon
Grated Fresh coconut qtr cup
Cumin seeds half t spoon
Methi Seeds few
Cloves 2
Cinnamon stick small
B peeper 3 / 4
In a kadhai add little oil and heat it. Add whole spices and saute a little. Add ginger garlic crush and saute a minute. Add onion and saute till become golden brown. Add coconut and saute till become golden coloured. Transfer to other plate. When cooled add green coriander little and grind to a fine paste.

Red chilly Powder 2 t spoons or as req
Coriander powder 1 t spoon.
Turmeric Powder qtr t spoon
Tomato 1 med or big chopped
Take all above items and grind to a fine paste.
Tempering Mustard seeds Cumin seeds and dry red chillies
Salt and sugar as per taste
Green coriander chopped For garnishing
Oil 2 / 3 t spoons for preparation

In a kadhai add oil and heat it. Add Parwal pcs and saute for 4 / 5 minutes.
Remove to other plate.
Now add tadaka items and wait a little.
Add tomato paste and saute for 3 / 4 minutes. Add onion paste and saute for 2 / 3 minutes. Now add half fried veg pcs and mix well. Again saute for 2 / 3 minutes. Add enough water salt sugar and mix well. When it reaches to a boil Put gas on sim. Let it be cooked till done.
Transfer the ready veg to a serving bowl.
Garnish with green coriander and serve hot Veg Parwal in Malwani Style

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